Simple Warming Butternut Squash Soup
Recipe type: Soup
Cuisine: Paleo, GAPS Diet, SCD,
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
This soup is simple enough for a week night, and the ginger and garlic add delicious seasoning to the butternut squash.
  • ½ large butternut squash or a whole medium squash, peeled and cubed (1.5-2 lbs total)
  • 3 tablespoons butter
  • 1 pint chicken stock (recipe)
  • 1 teaspoon sea salt
  • 1 inch ginger root
  • 2 cloves garlic
  • Filtered water
  1. Peel and cube half a large butternut squash, or a whole medium one (approx 2 lbs)
  2. In a medium sized pot, melt butter over medium heat, and add the butternut squash, stirring occasionally for 10 minutes.
  3. Add in chicken stock.
  4. Crush the garlic and thinly dice the ginger, add.
  5. Add salt.
  6. Fill the pot as needed with water, to within one inch of the top.
  7. Cover and cook on medium-low for an hour, until the squash is soft.
  8. Puree using an immersion blender.
  9. Top with cultured cream or coconut milk.
Recipe by Health, Home, & Happiness at