Pregnancy and Mothering e-books

Be confident and relaxed during pregnancy, birth, and the newborn period because you know you have made well-researched decisions

Be confident, relaxed, and empowered during pregnancy, birth, and the newborn period because you know you have made well-researched decisions.

babys first foods the empowered mothers guide

The Empowered Mother’s Guide to Baby’s First Food
*Feed baby what you’re eating
*Use food rather than synthetic vitamin drops for a breastfed baby
*Continue breastfeeding into toddlerhood while gradually introducing nutrient-dense foods

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