food allergies Archives ⋆ Health, Home, & Happiness

I Healed My Dairy Allergy in 6 Weeks with the GAPS Diet

by Cara | May 17, 2018 | Dairy-Free, GAPS Info, natural health

It’s ice cream season! Would you like to heal your dairy allergy? I did! It’s not going to be something that works for everyone, but I was surprised at how quickly I was able to eliminate my dairy allergy by healing my gut. When we started the...

I can’t eat Eggs, I can’t eat Nuts, can I still do the GAPS Diet?

by Cara | Aug 27, 2012 | GAPS Info, Main Dish

When you are trying to start to start a healing diet, such as the GAPS diet, it can be frustrating to see so many recipes that contain eggs and nuts if you’re allergic to one or both of them. Help is here! Egg and Nut Allergies on the GAPS Diet Question:...

Our Family’s GAPS Experience

by Cara | Jan 31, 2011 | GAPS Diet

My Children eating a simple GAPS lunch of beef patties, clementines, and homemade pickles Judging by the amount of emails asking, I take it that my readers are curious about what we’re doing on GAPS right now and what we’ve done over the past year of this...

I Healed My Dairy Allergy in 6 Weeks with the GAPS Diet

I can’t eat Eggs, I can’t eat Nuts, can I still do the GAPS Diet?

Our Family’s GAPS Experience

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