Juicing for the GAPS Diet and Healing Leaky Gut

Juicing for the GAPS Diet and Healing Leaky Gut

Juicing is an important part of the Gut and Psychology Syndrome protocol primarily to detoxify and also to provide enzymes, vitamins, and minerals in an easy-to-digest form.  Fresh-pressed carrot juice, starting with only a tablespoon or so, is our first introduction...

How Important is Buying Organic on The GAPS Diet?

As we’re doing the GAPS Intro Challenge I’m getting frantic emails, presumably from people who just went to the grocery store and priced out organic free range meats and vegetables as they prepare to start the GAPS Intro. Some common questions: Is...