Healthy Soccer Snack Ideas for Soccer Games

Healthy Soccer Snack Ideas for Soccer Games

Like many of you, I just signed my son up for spring recreational league soccer.  After bouncing around between Taekwondo, swimming, YMCA basketball, and soccer,  we settled on soccer as our sport to focus on for right now.  We love the team aspect of it, I love that...

Grain Free Crackers made with Sesame and Sunflower Seeds

Seeds and nuts aren’t supposed to make up a huge part of the grain free diet (they are a little harder to digest for most people) but they’re great for guacamole, and any other dip! They’re also delicious on their own. Grain free crackers are easy to...