One easy, kid-friendly way to get the power of gelatin into your family’s diet is by making gummies. Think gummy bears without the sugar high. You can’t go wrong.
Course
Treats
Cuisine
GAPS Diet, Gluten Free, Grain Free, Paleo
Keyword
GAPS Gummies
Prep Time10minutes
Cook Time10minutes
Total Time20minutes
Servings24servings
Calories15kcal
AuthorCara Comini
Instructions
Combine all ingredients except gelatin in a saucepan over medium heat. Heat until warm through, but not hot. Add gelatin and use a whisk or immersion blender to thoroughly combine fruit and gelatin.
Pour mixture into silicone candy molds or an 8×8-inch glass baking dish. Cover tightly and freeze 15-20 minutes on a level surface of the freezer.
Remove pan or molds from freezer and remove gummies. If using a baking dish, use a spatula to gently loosen the edges and part of the bottom of the gelatin from the sides of the dish. Gently turn it upside down onto a cutting board and let the gelatin fall out. Use a large knife to cut it into squares or strips. Refrigerate any leftovers.
Nutrition Facts
Easy Strawberry-Lemonade Gummies
Amount Per Serving (1 serving)
Calories 15
% Daily Value*
Sodium 4mg0%
Potassium 18mg1%
Carbohydrates 2g1%
Sugar 1g1%
Protein 1g2%
Vitamin C 7mg8%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.