This almond flour quiche is perfect for lazy Sunday brunches, baby showers, or a weekend away with the girls. When you add cheese, sautéed greens, bacon, or just enjoy with eggs- these mini quiches are sure to be a hit!
Mini spinach1 cup, sautéed in 1/2 teaspoon coconut oil until wilted
Instructions
For the shell: Preheat oven to 375* Combine all ingredients with a fork or in the food processor. Press into tart pans. Bake before filling for 15 minutes.
For the filling: Combine eggs and coconut milk gently with a fork.
For the quiches:
After pre-baking the quiche crust, remove from oven and gently pour egg mixture into the crust.
Top with the toppings as desired.
Return to oven and bake for 25 more minutes, or until the center is starting to set and no longer shiny. Egg will continue to set as the quiches cool.
Recipe Notes
Net carbs: 7 g per 1/6 recipe
Nutrition Facts
Grain-Free Quiche- 4 ways
Amount Per Serving (1 g)
Calories 313Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 11g4%
Fiber 4g16%
Protein 11g22%
* Percent Daily Values are based on a 2000 calorie diet.