Add all oils to the water of a warm mist humidifier. Keep all essential oils, especially camphor, away from children. Also watch the young ones around the warm mist humidifiers; they get very hot. Keep the living area of the house humid during illness season to keep mucus membranes moist. Also use in sleeping area to help prevent stuffy noses while sleeping.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com