By soaking nuts in salt water, we help them to be easier to digest while also reducing bitterness and infusing them with a faint salty taste that is absolutely delicious
GAPS Diet, Gluten Free, Paleo, SCD
1+ pounds raw almondswalnuts, cashews, etc
1tablespoonunrefined sea salt
filtered water to cover
To soak nuts: Place 2-3 lbs raw nuts in a large bowl (they will swell, so only fill 2/3 full, using another bowl if needed). Add 2 tablespoons sea salt and cover the nuts with filtered water. Allow to soak overnight at room temperature (on the counter). No need to cover.
Drain in a colander and start dehydrating the nuts you soaked last night, or roast in a pan as low as your oven will go. Dehydrate all day.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com