This electrolyte drink works well for keeping children hydrated and can be made in big batches all at once. Excellent for kids on the ketogenic diet, or for those who do sports or sweat a lot.
Place all ingredients in order in a quart mason jar and stir to combine. The water and Natural Calm will bubble, so stir it down.,
Keep concentrate in the fridge. This can be added to 1 gallon of filtered water, or add 1/2 cup to each glass of water.
Makes 1-1/2 cups; 6 servings
Also contains 162.5 mg magnesium per serving.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com