Beef Heart cooks up easily in the Slow Cooker (Crockpot) and is a tender, mild-flavored organ meat that is rich in CoQ10, protein, B12, folate, and more.
Peel and quarter optional onion, and place in the bottom of the slow cooker.
If not cut in half, cut beef heart in half and remove any hard bits (it may already be trimmed and there is nothing to do). Place in the slow cooker on top of the onion if using, and sprinkle with sea salt. Pour water around the salted beef heart.
Place the lid on the slow cooker and cook on low for 8-10 hours.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com