Low Carb Hot Porridge

This dairy-free low-carb porridge is cooked into a comforting and easy breakfast.  

Course Breakfast
Cuisine GAPS, keto, low carb
Keyword low carb porridge
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 249 kcal
Author Cara



  1. In a small saucepan, gently mix all ingredients other than the vanilla and almond butter with a fork. This can be done the night before and chilled in the fridge, covered, if desired. 

  2. Simmer over medium-low heat for 3-5 minutes or until porridge is creamy and oatmeal-like in consistency. 

  3. Remove from heat, stir in vanilla, and then serve. Top individual bowls with almond butter as desired. 

Recipe Notes

3 grams net carb per serving

Nutrition Facts
Low Carb Hot Porridge
Amount Per Serving (1 serving)
Calories 249 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 4g20%
Sodium 19mg1%
Potassium 144mg4%
Carbohydrates 9g3%
Fiber 6g24%
Sugar 1g1%
Protein 9g18%
Vitamin A 65IU1%
Calcium 109mg11%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.