Delicious Overnight Sea Salt and Caramel Coconut Chia Pudding

Dates are the key ingredient to getting this delicious and simple no-cook pudding to taste like caramel!
Course Breakfast, Dessert
Cuisine dairy free, Egg Free, GAPS, Gluten Free, Paleo
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Author Cara Comini


  • 10 dates pits removed
  • 1/2-3/4 cup hot water
  • 1 can full fat coconut milk
  • 3 tablespoons whole black chia seeds
  • 1/2 teaspoon vanilla
  • 1/4 teaspoon sea salt


  1. Cover dates with hot water in your blender container. Allow to sit for a minute to absorb the water (start with 1/2 cup and add another 1/4 cup at the end if too thick).
  2. Puree dates and water until a smooth paste forms.
  3. Add in coconut milk, chia seeds, vanilla, and sea salt and puree.
  4. Pour into one large bowl or 6 small custard cups.
  5. Cover, and chill overnight.
  6. Enjoy!
  7. Will keep one week in the refrigerator, covered.