Easy Homemade Fruit Roll Ups (100% fruit!)
100% fruit, these fruit roll ups are easy to make and don't contain any added sugar, corn syrup, or food dye. Just complete healthy deliciousness!
GAPS Diet, Gluten Free, Paleo
cored but not peeled
oranges, plums, or a handful of strawberries (optional)
Fill blender with raw fruit.
Add 1/2 cup water.
Puree until smooth, like a smoothie consistency.
Cover dehydrator trays with parchment paper or paraflex sheets.
Gently pour fruit mixture onto the trays, make an oval/rectangle about 4 inches wide and as long as your dehydrator tray is.
Gently shake the tray a little bit to even the poured fruit mixture out so that it is a uniform thickness.
Dry at 100* for 8 hours or higher (140*ish) for 4 hours.
Fruit roll ups are done when no longer tacky in the center.
Peel off and roll up.
Store in a zip-top bag or covered container, in the fridge, up to one month.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com