Add in honey or stevia, chia seeds, and lemon juice and mix.
Use in paleo thumbprint cookies for extra fun. You can find the recipe here.
Keto: Omit the honey and replace with a 0-carb sweetener like monkfruit or stevia (1/4 teaspoon). This lowers the carb count to 1 net carb (2 g carbs, 1 g fiber) and calories to 11 per tablespoon.
Recipe by Cara Comini of Health Home and Happiness. Visit us at healthomeandhappiness.com