Grain-Free Afternoon Freezer Cooking Class

Fill your freezer with delicious grain-free meals without spending all day in the kitchen!

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Do you find produce wilting in the back of your fridge, a week after you visit the farmer’s market?

Do you resort to going out to eat or expensive convenience food because emergencies come up or your busy lifestyle gets in the way of being able to prepare and plan for dinner every evening?

Do you make dinner every night… but it causes you stress and anxiety knowing that you have to do it day in and day out?

Do you love the idea of freezer cooking, but find that you just don’t have an entire weekend, or even an entire day to devote to the cause?

Yes? 

You’ll benefit from afternoon freezer cooking!

family pic health home and happinessAs my children got older and involved in more activities after school, I found freezer cooking to be absolutely essential in keeping healthy meals on our table and our grocery bill down.

I love having meals that I know my family will love in my all ready to go. Sometimes I feel like I actually cook MORE at home when we have freezer meals… just because the pressure is off and cooking isn’t a chore any more.

You have been telling me how helpful grocery lists, checklists, recipes, and video cooking demonstrations are for those who want to STOP letting good food go to waste and START filling the freezer with healthy freezer meals.

So I am beyond excited to let you know about my Afternoon Grain-Free Freezer Cooking Class.

I know it will be helping many families, couples, and singles have food ready to go so it’s EASIER and LESS EXPENSIVE to make a healthy choice than an unhealthy one.

When you sign up here for the freezer cooking class you get:

  • Unlimited access to grocery lists, outlines, and cooking demonstration videos for 10 separate freezer cooking afternoons including American Favorites- Remade, Cool Meals for Warm Weather, Freezer-to-Slow Cooker Meals, and this Mediterranean-Themed freezer cooking, Budget Meals for Winter, and Stuffed Sweet Potatoes (beginner class).
  • Recipes that are grain-free and focus on cool food in warm weather, warm food in cool weather – along with seasonal produce suggestions!
  • Freezing and storage instructions for everything, to assist you in making sure your home-cooked deliciousness stays safe.
  • Informational videos to help you understand concepts like fermentation, common slow cooker mistakes, and simple ways to include healthier ingredients in your diet.

Afternoon Freezer Cooking Paperback StackAnd a special bonus:

Those who purchase access to the Health Home and Happiness Freezer Cooking Class will get all 4 origional freezer cooking days, recipes, outlines, and helpful tips all packaged into a complete black and white paperback cookbook! You still get full access to the online resources, videos, and printables, but you also will get a paperback in the mail to help you follow along.

 

We now have a total of 11 classes:

  1. Cozy Winter Suppers (paleo, GAPS, AIP)
  2. Mediterranean Meals (Whole30, Paleo, GAPS)
  3. American Classics Remade (Whole30, Paleo, GAPS)
  4. Freezer-to-Slow Cooker (Paleo, GAPS)
  5. Soup Packs (Paleo, GAPS, Whole30)
  6. Stuffed Sweet Potatoes (Paleo, Whole30)
  7. Cool Meals for Warm Weather (GAPS)
  8. Budget Meals for Winter (GAPS, Paleo)
  9. Lunchroom Classics, remade (packed lunch class) (GAPS, Paleo)
  10. Grain-Free and Nut-Free Packed Lunches (GAPS, Paleo)
  11. Mexican Food (GAPS, Paleo, Whole30)

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I want to help you

All this because I am passionate about helping you be the most productive in your kitchen, save food waste, have low-stress dinners on the table, and be able to make real food accessible.

Don’t forget- you are saving time, money, energy, and health- all by doing a simple bulk cooking afternoon, WHEN you need it. No set schedule, if you notice your freezer stash is running low, go ahead and make some time. The Health Home and Happiness Bulk Cooking class works around YOUR busy life.

Still have questions? Read frequently asked questions and their answers here.

From my kitchen (with a super happy freezer) to yours,

Cara

PS: I’m going to be adding at least two more units this fall- and you get access to everything I add in 2017 in this class! As the value goes up, so will the price, so sign up now and save!

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Keto Families!  Free Webinar This Sunday

We will cover: 

What mental health benefits have been studied and how keto is effective for anxiety, depression, PTSD, and potentially lots more.

Why is keto so effective for weight loss in those who have previously had trouble?

What you need to do to be in ketosis, and how it's not as difficult as you may think.

Why chasing ketones won't help you (unless you're controlling seizures)

How once you get started on keto why it's easy to stay on it, even if you've miserably failed at 'diets' in the past.

Can you do Keto and be dairy-free? (yes!)

How to gain hours a week by meal prepping.

How to avoid cooking two different meals, even if your family isn't keto.

Is being in ketosis safe for kids? We discuss!

Tracking 101, and who needs to track (and who doesn't!).

What is the keto flu, who gets it, and how to avoid it from derailing your progress.

The FAST way to get into ketosis in 24 hours.

Q&A live after the webinar!

Click here to sign up!

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