Your resource for a healthy happy home
Do you feel crazy thirsty during pregnancy, but also feel like you’re peeing everything out that you just drank?! This rehydration drink is for you! Whether you’re in the early stages of pregnancy and building up your blood, in labor and need a replenishment, or breastfeeding and just trying to keep up with the …
Homemade Labor-aid (lemon-flavored electrolyte drink for pregnancy and labor)Read More
Donuts are a sweet treat that we occasionally use as a special birthday breakfast, but more often enjoy as dessert. These keto-friendly strawberry donuts are topped with a delicious and easy sugar-free frosting to make the donuts even more special. These donuts were made to celebrate Hannukah. Traditionally, fried foods are included in Hanukkah meals, …
The most delicious, decadent, wintery treat out there, maple fudge is only sweetened with pure maple syrup, the richness comes from real heavy cream, and the walnuts provide crunch and counteract the sweetness of this amazing fudge as well. ⇢ If you’re new to candy making, or want to see about substituting ingredients, check out …
Real Maple-Walnut Fudge {Candy Making Without Corn Syrup}Read More
The secret ingredient in these soft caramels is coconut nectar, which inhibits the sugar from re-crystalizing before we want it to, without using corn syrup or glucose syrup. These delicious soft chewy caramels are sure to be a hit on your treat plate, or served from a candy bowl this winter. This recipe is easy …
Salted Soft Caramels with Sea Salt (corn syrup free recipe)Read More
Minimizing going up and down stairs helps speed recovery for women who just gave birth, whether it’s a vaginal or c-section birth. No matter how you gave birth, you have a placenta-sized wound in your uterus. Your body is transitioning to making milk and establishing breast milk supply, and you have swelling that needs to …
Postpartum Recovery Essential: The Down Stairs BasketRead More
This year we are excited to be celebrating The Festival of Lights, or Hanukkah. When I say that we are celebrating Hanukkah this year, people are usually surprised and ask if I’ve converted to Judaism, or ask if we don’t believe that Jesus died for our sins. The truth is that we do believe that …
This creamy soup is loaded with leftover turkey and classic veggies. You can adapt this soup to be lower carb, and even dairy free! Dairy Free Option To make this recipe dairy-free, use coconut milk in place of the heavy cream, or omit completely and just have the cauliflower base as a creamy base. Omit …
Gingersnap cookies are a classic seasonal recipe that fill the house with the scents and flavors of the holidays. These gingersnap cookies use the classic ingredients of molasses, ginger, cinnamon, and cloves and come together quickly. Everyone in the family will want to get in on rolling the cookies, it is so fun to work …
Broccoli Ham and Cheese Soup is a filling and delicious meal. This yummy soup is made quickly using frozen broccoli and pre-cooked ham. The cheese and bacon bit toppings add a fun sprinkle to this soup, and leftovers are delicious packed in thermoses the next day! This soup is really hearty on its own, but …
Cranberry muffins are a classic seasonal recipe that delight every time cranberries appear in grocery stores. A good cranberry muffin recipe comes together with ingredients you probably already have on hand, and quickly produces a family-favorite breakfast. This cranberry muffin recipe is made all in one bowl to save dishes. It is important to follow …
Question: Can you use Advanced TRS spray with metal fillings? Yes, it is totally find to use TRS with silver fillings. The silver is ‘stable’ and not active, so it isn’t affected by the TRS. TRS goes after the metal that is in your body and looking for something to bind with. What is TRS? Click here to learn more about this …
What condiments can you use on the carnivore diet? Some condiments are 100% carnivore approved, some are okay for most people, and some condiments really are best left in the grocery store while you do the carnivore diet. Good Carnivore Condiments You can make quite a few condiments out of animal foods, making them completely …
Carnivore Condiments- the Good, the Bad, and the UGLYRead More
