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  • THE GAPS DIET
    • I want to do the GAPS Diet, where do I start?
    • What Is The GAPS Diet?
    • GAPS Intro Diet Ebook
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    • Moving To The Next GAPS Stage
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    • How to Start the Ketogenic Diet & What You Can Eat on Keto
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    • The Ketogenic Version of the GAPS Diet
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    • Why You Need Fat Bombs (low carb, keto, GAPS)
  • Recipes
    • breakfast
    • Main Dish
    • Dessert and Treats
    • keto recipes
    • Dairy-Free
    • Carnivore Diet/Zero Carb Diet
  • About
    • About Cara
    • Leaky Gut Treatment Through Diet
    • Healing Brain Trauma with Food, Supplements, and Lifestyle (Autism, TBI, PTSD)
    • Gourmet Candymaking Without Corn Syrup, Canned Milk, Artificial Colors or Flavors
    • The Soup Challenge
    • Folate vs Folic Acid, Tongue Ties, and Why I Regret Taking My Prenatal Vitamin
  • BeautyCounter
    • Shop Safer Skincare and Makeup
  • Classes & Ebooks
    • What Can I Eat Now? 30 Days on the GAPS Intro Diet
    • Gut-Healing Starter Pack
    • Picky Eating Solution Webinar
    • Keto Family Class
    • Freezer Cooking Class
    • Candy Making Without Corn Syrup
    • Member Login
    • Carnivore Training Wheels Class Login

Natural Cocktails: Homemade alcoholic drinks for the real foodie, without dyes, artificial colors, or fake flavors.

Home » Do it yourself and save » Natural Cocktails: Homemade alcoholic drinks for the real foodie, without dyes, artificial colors, or fake flavors.

GAPS friendly alcohol

 

Kendahl’s new Real Food Cocktail e-book is perfect for your real food get togethers!  It feels weird to go to the trouble to source sustainable meats, use whole food sweeteners,, and eliminate food dye from our diets just to turn around and ingest who-knows-what at a cocktail party.

Real Food Cocktails shows you step by step how to prepare things like Bitters, Simple Syrup, and Dye Free Cocktail Cherries.  Today Kendahl has offered to share a GAPS friendly Bourbon Sweet Tea Cocktail.

 

Bourbon Sweet Tea Cocktail (GAPS Friendly)

Sweet Tea Bourbon Cocktail (GAPS)

Sprig of fresh mint

1 ounce Honey Syrup (Below)

2 ounces bourbon

2 ounces black, green or white tea

Muddle the mint, orange slice, and honey syrup in the bottom of a mixing glass. Fill with ice and pour the bourbon and tea over it.

Shake together with ice and then strain into a champagne coupe.

 

Honey Simple Syrup

¾ cup filtered water
¾ cup raw honey

In a saucepan, heat the water until warm. Remove from heat. Add honey, and stir to combine.
Pour into a pint glass jar, cap tightly, and let cool completely. Honey simple syrup lasts several weeks in the refrigerator.

Isn’t that neat?  go purchase Natural Cocktails today, and learn how to make other real food alcoholic beverages! click here!

 

Natural Cocktails ebook

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← Overnight Crockpot Oatmeal with Fruit and Vanilla Nontoxic Cleaners – Make Them Yourself! →

About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps through healing their gut with the GAPS Diet and helps them stock their freezer for busy days with the Allergy-Friendly Afternoon Freezer Cooking Class.

Previous Post: « Nutbutter Brownies- Perfect for Healthy Lunchboxes!
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Reader Interactions

Comments

  1. Matt @ Your Living BOdy

    September 27, 2013 at 10:20 am

    Sounds delish. Seems like it would be good hot too.

    Reply
  2. kids liquid vitamins

    November 21, 2013 at 11:33 pm

    Fruyit juice concentrates are something that I have used to sweeten granola.

    Reply

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