We made this simple lunch the other day and it was so easy and pretty that I had to take a picture. I used organic wheat tortillas here, but you can use coconut flour crepes (recipe below from the grain free meal plans)
Salmon Avocado rolls
2 ten-inch tortillas
1 avocado, mashed
2 ounces smoked salmon
Lay out tortillas and spread 2/3 of the way across with avocado. The avocado will smash to the end as you roll it out. Thinly slice, or peel off slices of the salmon and top the avocado mixture. Roll the wrap, starting at the avocado end. Lay on the seam and slice with a serrated knife for rolls.
Coconut Flour Crepes
Makes 12 crepes
Ingredients:
12 eggs
4 tablespoons coconut flour
1/8 teaspoon sea salt
6 teaspoons refined coconut oil, to fry
Directions:
Mix all ingredients well, making sure all clumps of coconut flour are broken up. Allow to sit for a few minutes.
In a skillet over medium-low heat melt 1 teaspoon of coconut oil, tilting pan to coat. Add about 2 tablespoons of batter and tilt to make a 6-inch circle. Cook until bubbles start to form and the middle of the pancake looks slightly cooked. Flip gently with a thin spatula and cook until the other side is golden; about 5 minutes on the first side, 2 on the second.
Awesome idea! Thanks for the recipe. How long will the crepes keep? I’m wondering if I can make them and take them when I go camping….?
We make these crepes regularly and they last several days- we keep them in the fridge and I just make them every week or every other week. I haven’t ever had them go bad. We probably use them up within a week- but you could freeze them for your trip!
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I made these right away…are the ones in the picture from this recipe? Mine turned out both looking and tasting like eggs/omelet…I followed the instructions, any suggestions?
Can you please take a picture of the coconut flour version and post it for us? Your wheat tortilla picture is so deceiving. I wanted a tortilla that looked like that.
This was a genius recipe idea! Any idea what could be used instead of the coconut flour, I never tolerate it well.
Thanks
Cara,
love your recipes – always looking at your website.
how many crepes does this make?