These scones are a fantastic way to use garden-fresh berries.  Other flavors, especially herbs, can be used straight from the garden as well.  The fruit can be varied, but make sure it’s soft, grate or finely chop hard fruit like apple before stirring in or the finished scone will fall apart.  We like to limit the amount of almond flour baked goods that we eat to 1-2 a week, and these scones make the cut quite often!

Almond flour, though GAPS legal and more nutrient dense than white flour, can too often displace the healthy fats, meats, fish, vegetables, and broth that are needed for healing on GAPS. A nice compromise is to have each family member drink a cup of hot or cold broth before eating their baked good.

 

Almond-berry Scones

 

Grain Free Berry Scones made with Almond Flour

Course: Breakfast
Cuisine: GAPS Diet, Gluten Free, Grain Free, Paleo, SCD
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6
Calories: 229 kcal
Author: Cara Comini
Sweet-tart berries in a delicious buttery almond flour scone.
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Ingredients

  • 2.5 cups of almond flour find here
  • 1/4 tsp sea salt
  • 2 eggs
  • 4 tablespoons honey or other natural sweetener or date paste
  • 1/3 cup melted butter or ghee
  • 1/2 cup fresh or frozen berries

Instructions

  1. Preheat oven to 350. Grease a baking sheet with butter or coconut oil.
  2. In a medium bowl, mix together dry ingredients.
  3. In a separate bowl, whisk eggs until combined. Add melted butter, and honey.
  4. Combine wet and dry ingredients.
  5. Fold in berries.
  6. Drop ¼ cup of dough onto the baking sheet, shape into triangle shapes.
  7. Bake 15 minutes.

Recipe Notes

Nutrition facts use honey.

Nutrition Facts
Grain Free Berry Scones made with Almond Flour
Amount Per Serving (1 g)
Calories 229 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g35%
Sodium 171mg7%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 13g14%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.

 

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