GAPS Diet Archives ⋆ Health, Home, & Happiness

Carnivore Diet Ranch Dressing

by Cara | May 30, 2023 | Carnivore Diet Recipes, Classic Recipes, condiments, Dairy-Free, Do it yourself and save, Lactofermented foods

Ranch dressing is a favorite of nearly every American. As parents and people interested in improving our health, we can use that to our advantage! This carnivore ranch dressing swaps out the seed oils for bacon grease, and adds in a good bump of probiotics with dairy...

DIY Milk Kefir for Good Gut Flora

by Cara | May 22, 2023 | Classic Recipes, Do it yourself and save, GAPS Diet, natural health

Homemade dairy (milk) kefir really is that simple. Plop your kefir grains into a jar, cover with milk or cream, and then 12-24 hours later you have cultured milk that has nearly no lactose left, and is now filled with gut-healing beneficial probiotics. Over the...

Bacon Grease Mayonnaise

by Cara | May 22, 2023 | Carnivore Diet Recipes, Classic Recipes, condiments, Dairy-Free, keto recipes

Each brand of bacon will be a little bit different when it comes to grease content. For this recipe I used 20 ounces (2 packages) of ButcherBox Bacon- look at all these bacon sprinkles that we get too! Use Bacon Grease Mayonnaise in the following recipes: Ranch...

Home Canned Ground Beef

by Cara | Apr 27, 2023 | Canning, Carnivore Diet Recipes, Dairy-Free, Do it yourself and save, GAPS Diet, keto recipes, Main Dish, Packed Lunches

Ground beef is a staple in so many recipes, and canning your own makes these dishes so fast to cook up! I stock up on grassfed ground beef from ButcherBox when they have a ‘blast’ sale and the price goes down to $5 or $6 per pound. Use homemade canned...

Egg Drop Soup

by Cara | Oct 20, 2022 | Carnivore Diet Recipes, Dairy-Free, Do it yourself and save, GAPS Diet, keto recipes, Soup

Fast and easy, oh yeah, delicious and super nutrient dense too! Egg drop soup is a fabulous soup for quick lunches or a starter for dinner. It’s fun to watch all come together and combines some of the best things in life- broth, eggs, and salt! This soup is...

How to Cook Beef Tongue in the Instant Pot

by Cara | Aug 14, 2022 | Carnivore Diet Recipes, Game Meat, GAPS Diet, GAPS Recipes, keto recipes, Main Dish

Beef tongue is delicious and tender when cooked in the Instant Pot. When cooked in water, the tough outer layer is easy to peel off, and then the boneless roast can be sliced and served on its own and often it is used as taco meat. Eating the tongue of the cow is part...