Classic Chicken and Vegetable Soup
Chicken soup is good for the soul… and gut, and skin, and, well, everything! Chicken and poultry are delicious with so many flavors, giving lots of variety and a little less ‘heaviness’ than soup made with red meat. Personally, I love red meat, but my children...
Carnivore Diet Ranch Dressing
Ranch dressing is a favorite of nearly every American. As parents and people interested in improving our health, we can use that to our advantage! This carnivore ranch dressing swaps out the seed oils for bacon grease, and adds in a good bump of probiotics with dairy...
DIY Milk Kefir for Good Gut Flora
Homemade dairy (milk) kefir really is that simple. Plop your kefir grains into a jar, cover with milk or cream, and then 12-24 hours later you have cultured milk that has nearly no lactose left, and is now filled with gut-healing beneficial probiotics. Over the...
Bacon Grease Mayonnaise
Each brand of bacon will be a little bit different when it comes to grease content. For this recipe I used 20 ounces (2 packages) of ButcherBox Bacon- look at all these bacon sprinkles that we get too! Use Bacon Grease Mayonnaise in the following recipes: Ranch...
