Red Meat is Good for the Earth and You 🌎

by Cara | Jun 23, 2022 | Carnivore Diet/Zero Carb Diet, GAPS Diet, GAPS Info, Keto Info, Making Room For Healthy Changes, natural health

The cows are not eating what you eat. They are not eating your food.  Animals are good for the environment; eating and being eaten is an essential part in our entire ecosystem. This includes bacteria, fungi, bugs, birds, elk, bison, deer, tigers, elephants, and yes,...

I got rid of my bed (and mattress!) to sleep on the floor

by Cara | May 25, 2022 | Do it yourself and save, Household Chores and Upkeep, Making Room For Healthy Changes, natural health, parenting

Has spring cleaning ever resulted in you getting rid of your bed and mattress… and not replacing it? This impulsive decision to try floor sleeping ended up being a great one for me.  In Japan, as well as many other countries, floor sleeping is normal and common....

Is Black Oxygen Organics a Scam?

by Cara | Jul 28, 2021 | natural health, supplements

Some people buy into trends and fads quickly, I mean they’re popular for a reason right? There must be something up! And some of us are more cynical cautious. This supposedly magic dirt that is being promoted everywhere certainly looks too good to be true. It...

Alcohol Lies

by Cara | May 24, 2021 | Book Review, Do it yourself and save, parenting, personal care

I stopped drinking, and realized the problem was alcohol, not me. I had fallen into the thinking that ‘moderate alcohol is better than no alcohol’ and I was wrong.  Moderate alcohol didn’t work for me. I’m not the only one who got sucked into...

Can you use Advanced TRS with metal fillings?

by Cara | Oct 15, 2020 | holistic dentistry, natural health, supplements

Question: Can you use Advanced TRS spray with metal fillings? Yes, it is totally find to use TRS with silver fillings. The silver is ‘stable’ and not active, so it isn’t affected by the TRS.  TRS goes after the metal that is in your body and looking...

Safe and Natural Period Care for Teens and Women

by Cara | Sep 29, 2020 | Do it yourself and save, Making Room For Healthy Changes, personal care

Pads, tampons, wipes, and lubricated are advertised as being ‘for women’ frequently contain toxic chemicals known to cause cancers, reproductive harm, allergies and more. By choosing mainstream products, especially the brands that advertise heavily on TV,...