Alcohol Lies

by Cara | May 24, 2021 | Book Review, Do it yourself and save, parenting, personal care

I stopped drinking, and realized the problem was alcohol, not me. I had fallen into the thinking that ‘moderate alcohol is better than no alcohol’ and I was wrong.  Moderate alcohol didn’t work for me. I’m not the only one who got sucked into...

Can you use Advanced TRS with metal fillings?

by Cara | Oct 15, 2020 | holistic dentistry, natural health, supplements

Question: Can you use Advanced TRS spray with metal fillings? Yes, it is totally find to use TRS with silver fillings. The silver is ‘stable’ and not active, so it isn’t affected by the TRS.  TRS goes after the metal that is in your body and looking...

Safe and Natural Period Care for Teens and Women

by Cara | Sep 29, 2020 | Do it yourself and save, Making Room For Healthy Changes, personal care

Pads, tampons, wipes, and lubricated are advertised as being ‘for women’ frequently contain toxic chemicals known to cause cancers, reproductive harm, allergies and more. By choosing mainstream products, especially the brands that advertise heavily on TV,...

Does Advanced TRS Contain Aluminum?

by Cara | Sep 20, 2020 | GAPS Info, natural health, supplements

Does TRS contain aluminum? Good question, as many of us are suffering the consequences of aluminum toxicity. We are careful to avoid aluminum in our cookware, our deodorant, and our baking powder. Does TRS have aluminum in it? Yes, and no.  Yes, the element aluminum...

Soothing Homemade Cinnamon and Honey Cough Drops

by Cara | Sep 18, 2020 | candy making without corn syrup, Dairy-Free, Dessert and Treats, Do it yourself and save, GAPS Diet, natural health, supplements

Watching liquid honey and powdery cinnamon transform into delicious and soothing hard cough drops is an exercise in science, cooking, and healing for both the home cook and the involved children. This recipe uses the healing properties of honey and cinnamon in an...

6 Effortless Productivity Hacks for Overwhelmed Moms

by Cara | Sep 15, 2020 | parenting, personal care

Especially right now, it feels like many of us are just barely holding our heads above water.  When we try to be more productive, we get frustrated and burn out.  In the extreme, we may even be making ourselves sick from taking on too much, beating ourselves up...