Your resource for a healthy happy home
Lies My Doctor Told Me by Ken Berry, MD is a must-read for everyone who wants to separate the facts from fiction regarding mainstream health advice. This engaging book tackles the big myths in mainstream medicine in an easy-to-understand science-backed style. Armed with your new knowledge, your health will benefit from respectfully questioning your doctor’s …
Review: Lies My Doctor Told Me: Medical Myths That Can Harm Your HealthRead More
As I mentioned, I’m in ongoing education on how to better parent the emotional aspects of raising small (and growing!) humans. The most recent discovery that has been helpful with this process is learning about attachment theory (which is different from Dr. Sears’ attachment parenting). I recently listened to Hold Onto Your Kids on audio …
Hold Onto Your Kids: Attachment Theory {Book Review}Read More
One of my recent reads that changed my attitude about daily life, Chop Wood Carry Water is an exceptional book that teaches us to appreciate the processes of life. The book starts by following a man training to become a Samurai archer, which surprisingly had lessons that seamlessly transferred to my suburban life raising 3 children …
The Web That Has No Weaver, Understanding Chinese Medicine by Ted Jay Kaptchuk OMD was recommended to me by a local practitioner and teacher of Chinese medicine when I asked for ‘something along the lines of Chinese Medicine for Dummies’. I’ve just recently started learning about traditional Chinese medicine, and have found it fascinating, effective, …
Book Review: The Web That Has No Weaver, Understanding Chinese MedicineRead More
Paleo Comfort Foods is a must have book for anyone who is or wants to go grain free. The enticing full color pictures on every page, clear directions, and easy to find ingredients make cooking grain free exciting! I’ve had grain-free-wannabe friends take a look at this book and exclaim that they’d want to cook …
Review: Paleo Comfort Foods Cookbook (and Brussels Sprouts Slaw Recipe)Read More
The Body Ecology Diet, by Donna Gates, is a fantastic book that I found fascinating from the first page. The Body Ecology Diet incorporates different health theories that author Donna came across when searching for her own healing. The book will appeal to those who have an interest in alternative medicine, it includes elements from ancient Chinese …
I was excited to learn recently that Judy Converse has a new book out. Her Special Needs Kids Eat Right book was what inspired me to start our whole dietary intervention journey with my daughter, who is on the autistic spectrum, over a year ago. I didn’t think that Special Needs Kids Go Pharm Free …
Review: Special Needs Kids Go Pharm Free by Judy ConverseRead More
The Omnivore’s Dilemma is a story of our whole American industrial food chain, from the standard American Diet, that surprisingly consists mostly of corn, to the hunter/gatherer diet of local self-gathered and hunted food. The first part of The Omnivore’s Dilemma is about corn and the industrial farming practices that are making a mess out …
Share I ordered a bunch of books right before Christmas this year and with it’s cute cover, Real Food for Mother and Baby is the first one I picked up to read. It was a great book that would be suitable to give a ‘beginner’ real foodist who was thinking about starting a family, yet …
Review: Real Food for Mother and Baby by Nina PlanckRead More
Back when we weren’t using the internet last spring/summer, I got to the library and reserved all the books I had been meaning to read since forever. And then in those books, I looked in the back under ‘recommended reading’ and reserved those books that looked interesting. In Protecting the Gift, he recommended Packaging Girlhood, …
Protection, Fear, and more Book Review- The Gift of Fear by Gavin DeBeckerRead More
