Baby and Toddler Broth Gummy Bites

by Cara | Jul 22, 2021 | Carnivore Diet Recipes, Dairy-Free, Do it yourself and save, GAPS Soups, Pregnancy and Babies, snacks

Broth in gelatin treat form is a great first food for little eaters! This nutrient-rich broth is store-bought, making it easy to whip up dozens of broth bites for your little one in just minutes. Of course you can make your own broth, but if time saving is what...

Homemade Labor-aid (lemon-flavored electrolyte drink for pregnancy and labor)

by Cara | Apr 1, 2021 | Carnivore Diet/Zero Carb Diet, Dairy-Free, Do it yourself and save, keto recipes, Pregnancy and Babies, supplements

  Do you feel crazy thirsty during pregnancy, but also feel like you’re peeing everything out that you just drank?! This rehydration drink is for you! Whether you’re in the early stages of pregnancy and building up your blood, in labor and need a...

Postpartum Recovery Essential: The Down Stairs Basket

by Cara | Dec 7, 2020 | Pregnancy and Babies

Minimizing going up and down stairs helps speed recovery for women who just gave birth, whether it’s a vaginal or c-section birth. No matter how you gave birth, you have a placenta-sized wound in your uterus. Your body is transitioning to making milk and...

My Kids Don’t Need Braces Because Of Meat and Butter

by Cara | Mar 23, 2020 | Do it yourself and save, GAPS Diet, GAPS Info, holistic dentistry, Pregnancy and Babies

I got back from the dentist with a huge feeling of relief a couple months back. He told me that all 3 of my kids don’t need braces, and if I did want them, they wouldn’t be covered under insurance because they are considered cosmetic.  As I’ve been on our...

How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}

by Cara | Oct 23, 2019 | Chronic Conditions Caused By Leaky Gut, GAPS Info, Keto Info, parenting, personal care, Pregnancy and Babies

Not being able to sleep causes frustration at night, impaired cognitive function, hyper alertness, cardiological and neurological decrease in function and mortality, mental health issues(1) immune system hinderance (2), obesity (3), and more. In our children lack of...

5 Signs You are Fat Adapted (Keto)

by Cara | Jun 22, 2019 | Carnivore Diet/Zero Carb Diet, Keto Info, Pregnancy and Babies

When people start the ketogenic diet, they often quickly notice a weight loss of 10 lbs, increased energy, lessening of anxiety and depression within the first week, along with less hunger and carb cravings.  These quick wins are so encouraging that it’s a...