Your resource for a healthy happy home

Home » GAPS Diet » Chronic Conditions Caused By Leaky Gut

How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}

Not being able to sleep causes frustration at night, impaired cognitive function, hyper alertness, cardiological and neurological decrease in function and mortality, mental health issues(1) immune system hinderance (2), obesity (3), and more. In our children lack of enough sleep can have harmful effects on mood, behavior, performance, social function, and physical health. (4) Sleep …

How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}Read More

Your Bugs Are Screaming for Sugar (why gut microbes are making your kids PICKY)

Picky eating starts in most preschoolers as they learn that they don’t always agree with their parents.  Picky eating almost always starts as a combination of asserting independence and ‘picky eating gut flora’. Unfortunately most methods of parenting children that are picky eaters only address the behavior itself – but it’s just as important, and …

Your Bugs Are Screaming for Sugar (why gut microbes are making your kids PICKY)Read More

ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)

ADHD is one of the most polarizing health topics.  Hyperactivity or inattention (ADD) have been blamed on too many electronics, lack of consistency in parenting, just boys being boys, too much structured time in the classroom, not enough structure at home, food additives, or just a normal part of childhood. Brain Rewiring & Technology With …

ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)Read More

Leaky Gut Treatment Through Diet

As a society, we are starting to cycle back around to healing ourselves with food. We now are understanding the importance of nourishing our bodies, and allowing ourselves to naturally heal or maintain health. Part of this is using the way we eat to either gently correct minor issues, or use a strict dietary protocol …

Leaky Gut Treatment Through DietRead More

Homeopathy for Autism

 We’ve been using homeopathy to treat my daughter’s delays and symptoms left over after we stopped the GAPS diet.  We’ve been working with Alan Freestone, a homeopath in the UK, via skype and even ordering remedies from his trusted source in the UK. While we saw tons of healing on the GAPS diet, after her …

Homeopathy for AutismRead More