Health, Home, & Happiness
  • THE GAPS DIET
    • I want to do the GAPS Diet, where do I start?
    • What Is The GAPS Diet?
    • GAPS Intro Diet Ebook
    • GAPS Intro Stages
    • Moving To The Next GAPS Stage
    • GAPS Family
    • GAPS & Breastfeeding
    • GAPS Cheats
    • GAPS Troubleshooting
    • Ketogenic GAPS
  • THE KETO DIET
    • How to Start the Ketogenic Diet & What You Can Eat on Keto
    • Keto Diet for Kids: Risks and Benefits (huge benefits!)
    • The Ketogenic Version of the GAPS Diet
    • Boost Your Keto: 3 Quick Changes to Get More Out of a Low Carb Diet
    • Why You Need Fat Bombs (low carb, keto, GAPS)
  • Recipes
    • breakfast
    • Main Dish
    • Dessert and Treats
    • keto recipes
    • Dairy-Free
    • Carnivore Diet/Zero Carb Diet
  • About
    • About Cara
    • Leaky Gut Treatment Through Diet
    • Healing Brain Trauma with Food, Supplements, and Lifestyle (Autism, TBI, PTSD)
    • Gourmet Candymaking Without Corn Syrup, Canned Milk, Artificial Colors or Flavors
    • The Soup Challenge
    • Folate vs Folic Acid, Tongue Ties, and Why I Regret Taking My Prenatal Vitamin
  • Classes & Ebooks
    • What Can I Eat Now? 30 Days on the GAPS Intro Diet
    • Gut-Healing Starter Pack
    • Picky Eating Solution Webinar
    • Keto Family Class
    • Freezer Cooking Class
    • Candy Making Without Corn Syrup
    • Member Login
    • Carnivore Training Wheels Class Login
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Carbohydrate-derived Fulvic and Humic

Carbohydrate-derived Fulvic and Humic

by Cara | Jul 23, 2020 | Chronic Conditions Caused By Leaky Gut, Making Room For Healthy Changes, natural health, supplements

That magic dirt… I was skeptical. You’ve probably seen muddy bath water, mud masks, and nearly-black drinking water around on social media if you’re in the same naturally-minded circles as I am.  Carbohydrate-derived Fulvic and Humic is taking off,...
The role of heavy metals in autoimmunity (and how to treat)

The role of heavy metals in autoimmunity (and how to treat)

by Cara | Dec 5, 2019 | Chronic Conditions Caused By Leaky Gut, natural health, supplements

  How do heavy metals impact autoimmunity? This 2014 paper states: It is evident that heavy metals present serious risk to human health. Heavy metals are capable of altering the immune response; they have been implicated in influencing autoimmunity. In fact, they...
How Lupus Originates in the Gut: Autoimmune disease focus

How Lupus Originates in the Gut: Autoimmune disease focus

by Cara | Nov 10, 2019 | Chronic Conditions Caused By Leaky Gut

It is an autoimmune condition that affects multiple body systems, causing pain and swelling of the joints, fevers, rashes, and many other difficult and unexpected symptoms.  The tell-tale physical sign of lupus is a ‘butterfly’ rash across the face....
How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}

How Your Gut Flora is Keeping You Awake at Night {Holistic Sleep Solution}

by Cara | Oct 23, 2019 | Chronic Conditions Caused By Leaky Gut, GAPS Info, Keto Info, parenting, personal care, Pregnancy and Babies

Not being able to sleep causes frustration at night, impaired cognitive function, hyper alertness, cardiological and neurological decrease in function and mortality, mental health issues(1) immune system hinderance (2), obesity (3), and more. In our children lack of...
Your Bugs Are Screaming for Sugar (why gut microbes are making your kids PICKY)

Your Bugs Are Screaming for Sugar (why gut microbes are making your kids PICKY)

by Cara | Apr 21, 2019 | Chronic Conditions Caused By Leaky Gut, natural health

Picky eating starts in most preschoolers as they learn that they don’t always agree with their parents.  Picky eating almost always starts as a combination of asserting independence and ‘picky eating gut flora’. Unfortunately most methods of...
ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)

ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)

by Cara | Oct 26, 2018 | Chronic Conditions Caused By Leaky Gut, GAPS Info, natural health, parenting, Special Needs & Disability

ADHD is one of the most polarizing health topics.  Hyperactivity or inattention (ADD) have been blamed on too many electronics, lack of consistency in parenting, just boys being boys, too much structured time in the classroom, not enough structure at home, food...
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What Can I Eat Now GAPS Intro Ebook

US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.

Butcherbox meat delivery US lower 48 only

Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!

 
TRS for heavy metal removal

TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!

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