ADHD: It’s More Than Just Too Much Sugar and Screen Time (the root is in the gut)
ADHD is one of the most polarizing health topics. Hyperactivity or inattention (ADD) have been blamed on too many electronics, lack of consistency in parenting, just boys being boys, too much structured time in the classroom, not enough structure at home, food...
Magnesium and Sulfur For A Better Night’s Sleep
When it comes to nutrient deficiencies, it is likely that our diets are too low in both sulfur and magnesium. If our diets contain plenty of these minerals, our less-than optimal gut health may be preventing them from properly being absorbed. What are the signs...
You Know We Have a Special Needs Child, But Here are 10 Things We Might Not Have Told You
Hannah is the reason for Health, Home, & Happiness. If I had two typically developing children, I wouldn’t have done the whole GAPS journey, wouldn’t have so much to share with you on the internet, and most likely would be in a different line of work....
Keto Diet for Kids: Risks and Benefits (huge benefits!)
Yes! Kids can be on keto. The ketogenic diet is a nutrient-dense diet that not only provides the nutrients needed for growth, but also can help with chronic health conditions that too many of our modern children suffer from. I’ve had my kids on low carb diets...
