specific carbohydrate diet Archives ⋆ Page 2 of 2 ⋆ Health, Home, & Happiness

SCD Waffles Made with Coconut Flour (GAPS Too)

by Cara | Mar 12, 2016 | breakfast, GAPS Diet

Waking up to the beep of the waffle iron signaling that a golden delicious waffle is ready is a Saturday morning memory that lasts a lifetime. Just because you are avoiding grains doesn’t meal that this tradition has to stop! These coconut flour waffles are...

The Difference Between SCD and GAPS- Guest Post by Empowered Sustenance

by Cara | Oct 21, 2012 | GAPS Info

Note from Cara: This is a great post by Lauren of Empowered Sustenance describing the differences between SCD and GAPS. GAPS is based on SCD, so there are many similarities, but each diet is unique. SCD and GAPS: Reversing Disease and Food Allergies through Diet...

SCD Waffles Made with Coconut Flour (GAPS Too)

The Difference Between SCD and GAPS- Guest Post by Empowered Sustenance

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