Your resource for a healthy happy home
L-Carnosine is a single amino acid specifically targeted to heal the gut and rapidly diminish sensory issues, hyperactivity, improve sleep, improve language, and improve social interactions. It is a protein supplement, nearly tasteless, available over the counter, and easy to mix into food. L-Carnosine is a supplement that makes a huge difference in children with …
L-Carnosine, the Amino Acid Supplement for Sensory SupportRead More
Pet owners have been duped by the billion-dollar pet food, well-intentioned veterinarians, and advertising disguised as educational content. There is nothing commercial pet food provides that you can’t make in your own kitchen other than a high price markup, depressingly inferior ingredients, disease-causing fillers, and a fancy label. Here’s an easy, cheap way to get …
Peels are a great way to fade dullness and awaken skin. Peels are useful for any skin condition since they encourage old skin to make way for the new. Whether you’re a teen battling hormonal acne or a mom of 3 who wants to hold onto her youthful skin, peels are a common addition to …
Is Your Facial Peel Free of Hormone Disruptors? Safer Product SpotlightRead More
Lead and Arsenic in our soil and water supply. Mercury in the oceans and fish. Aluminium in the brains of patients with Alzheimer’s. Heavy metals are known carcinogens (cancer causing) and even a small amount above acceptable exposure can quickly cause multi-organ failure. We know that heavy metals are serious business and are cautious. we …
Autism is a developmental disorder that starts in early childhood and affects the child’s ability to communicate, form relationships, and difficulties with language. It is considered to have an unknown cause but in the US the cases of autism have been skyrocketing in the last couple decades. The latest estimate of autism prevalence—1 in 68—is …
You probably already have cream, cheddar cheese, and cream cheese in your fridge and can whip this up tonight! This cheese sauce is a new family favorite that is used for everything from pouring over steak to dipping veggies in to using for cauliflower macaroni and cheese. This recipe is made easily over the stovetop, …
Low-Carb Cheddar Sauce (egg free, starch free, easy)Read More
Childhood behavioral and emotional problems affect all our families – if you don’t have a child with behavioral needs, it is likely there are one or two of them in your child’s class. Understanding and solving these behavioral problems is on the forefront of in-tune parents minds. One thing often missing during desperate searches for …
The Food Allergy-Behavior Link (how an allergy can cause rage, depression, and more)Read More
What if I told you… that these waffles are low-carb, gluten-free, delicious, and made with only 2 ingredients? Too good to be true, right? No, not at all! You’ve gotta try these chaffles ASAP! And the good news is that you probably already have these ingredients in your fridge. The ‘chaffle’ as they’re called – …
Chaffles: Low Carb Waffles Made with just Eggs and CheeseRead More
We all love the traditional meat/squash/tomato/mushroom/meat skewers, but sometimes you want something a little more stick-to-your-ribs. Still bursting with flavor, and cooked quickly on the grill, these steak-and-potatoes skewers brings the social activity of cooking and the heat outside for a meal that may become your new favorite grill meal. Start here: Outdoor Propane Grilling for Any Meal …
When people start the ketogenic diet, they often quickly notice a weight loss of 10 lbs, increased energy, lessening of anxiety and depression within the first week, along with less hunger and carb cravings. These quick wins are so encouraging that it’s a no-brainer to stick with the keto diet. Want to start the keto …
“I LOVE casserole!” My 5-year-old exclaimed when he saw this come out of the oven last week. Not something uttered by many young children’s mouths, but this casserole is an exception! A staple all winter long, this Bacon Cheeseburger Casserole is loved by everyone in our house. Leftover Bacon Cheeseburger Casserole is delicious heated up …
Grilling for Busy Moms Think you don’t have time to learn how to grill? Or that it’s overly complex and one more thing you don’t need to add to your life? I’m here to prove you wrong! Or at least encourage you to give outdoor grilling a chance. Maybe you have been led to believe …
Outdoor Propane Grilling for Any Meal (an introduction)Read More
