Health, Home, & Happiness
  • THE GAPS DIET
    • I want to do the GAPS Diet, where do I start?
    • What Is The GAPS Diet?
    • GAPS Intro Diet Ebook
    • GAPS Intro Stages
    • Moving To The Next GAPS Stage
    • GAPS Family
    • GAPS & Breastfeeding
    • GAPS Cheats
    • GAPS Troubleshooting
    • Ketogenic GAPS
  • THE KETO DIET
    • How to Start the Ketogenic Diet & What You Can Eat on Keto
    • Keto Diet for Kids: Risks and Benefits (huge benefits!)
    • The Ketogenic Version of the GAPS Diet
    • Boost Your Keto: 3 Quick Changes to Get More Out of a Low Carb Diet
    • Why You Need Fat Bombs (low carb, keto, GAPS)
  • Recipes
    • breakfast
    • Main Dish
    • Dessert and Treats
    • keto recipes
    • Dairy-Free
    • Carnivore Diet/Zero Carb Diet
  • About
    • About Cara and this blog
    • Leaky Gut Treatment Through Diet
    • Healing Brain Trauma with Food, Supplements, and Lifestyle (Autism, TBI, PTSD)
    • Use-What-You-Have Soup Formula
    • Folate vs Folic Acid, Tongue Ties, and Why I Regret Taking My Prenatal Vitamin
  • Classes & Ebooks
    • What Can I Eat Now? 30 Days on the GAPS Intro Diet Paperback
    • The Soup Challenge Paperback
    • The 30-Day Carnivore Meal Plan Paperback
    • Candy Making Without Corn Syrup Paperback
    • Gut-Healing Starter Pack (free GAPS Class)
    • Free Picky Eating Solution Class
    • Free Keto Family Class
    • Free Grain-Free (GAPS) Freezer Cooking Class
    • Free ‘Starting Carnivore’ Class
    • Member Login
    • Carnivore Training Wheels Class Login
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Homeopathy for Autism

by Cara | Jun 19, 2013 | Chronic Conditions Caused By Leaky Gut, natural health, Special Needs & Disability

 We’ve been using homeopathy to treat my daughter’s delays and symptoms left over after we stopped the GAPS diet.  We’ve been working with Alan Freestone, a homeopath in the UK, via skype and even ordering remedies from his trusted source...

Using Microsoft Word to Make Social Stories: Special Needs

by Cara | Apr 9, 2011 | Special Needs & Disability

We use social stories to help my 4-year-old with autism better process transitions.  The reasoning behind social stories is to give the child an idea of what’s going to happen next to reduce anxiety about a new situation (and subsiquent meltdowns), and also to...

Special Needs Resources and Recommended Reading

by Cara | Dec 10, 2010 | Special Needs & Disability

When I first realized that my child had special needs, naturally I wanted to learn everything I could on how to help her. I checked out all the books on autism from the library, but found them mostly to be parents personal stories; helpful, but not exactly what I was...
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