75 Hard Book Recommendations

75 Hard Book Recommendations

In the 75 Hard program there is required reading: Read 10 pages in a self-development and/or entrepreneurial book each day. Audio books don’t count, though they make the two 45-minute workouts go faster. What is 75 Hard? 75 Hard is a mental fitness challenge by Andy Frisella of the Real AF* podcast . The 75-hard, part of the Live Hard Program has an initial challenge, which is 75 Hard.  Then the Live Hard Program has 3 additional phases, all completed within one calendar year. The 75 Hard and Live Hard Program all have secondary benefits of physical and mental health improvements with fantastic results among those who are serious about the challenge. Read more: 75 Hard Challenge and Phases Books on Mental Toughness Can't Hurt Me Relentless Never Split the Difference: The art of...

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Alcohol Lies

Alcohol Lies

I stopped drinking, and realized the problem was alcohol, not me. I had fallen into the thinking that 'moderate alcohol is better than no alcohol'...

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Keto Turkey Pot Pie Soup

Keto Turkey Pot Pie Soup

This creamy soup is loaded with leftover turkey and classic veggies. You can adapt this soup to be lower carb, and even dairy free! Dairy Free...

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