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    • About Cara
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Tart Cherry Jello Salad – Paleo and GAPS

Home » GAPS Diet » GAPS Recipes » Dessert and Treats » Tart Cherry Jello Salad – Paleo and GAPS

jello salad in bowl

Homemade Jello Salad without refined sugar or corn syrup!

Sometimes I will see a dish on a buffet table and think, ‘No way would I let my kids eat that… oh, wait… I can totally think of a way to make that using real ingredients! Let’s try it!’ and this is one of those recipes…

Ingredients:

1/2 Recipe Homemade marshmallows  (recipe)

1/2 cup of plain yogurt
1 cup full-fat coconut milk

1/2 cup of unsweetened shredded coconut
1 cup canned tangerines, mandarin, or fresh orange slices
14-ounce can of pineapple chunks or 2 cups of fresh pineapple, cubed
2 cups of tart cherry juice (no sugar added)
2-1/2 tablespoons gelatin (find grassfed gelatin here)
1/3 cup honey

 

You can see the recipe for homemade marshmallows, made with honey and gelatin here at Mommypotamus.  Once set, cut into small cubes.  These take a while to set, so do them while and the jello and then plan for a few hours for both to set up.  The marshmallows are amazing, but optional – the salad still is delicious with just the fruit, yogurt dressing, and jello. 

To make the jello, sprinkle gelatin over the juice, while the juice is cold (if you do this while it is hot, it will clump).
Allow gelatin to absorb the liquid for 5-10 minutes, and then heat over medium heat until completely transparent and gelatin is dissolved. Stir in honey. Pour into a bowl, or casserole dish (a loaf pan or 8×8 pan works well, size isn’t important) and place in the fridge to set.

To make Jello Salad

Once jello is set, cut into bite-sized cubes and mix with yogurt, coconut milk, coconut, tangerines, pineapple, and marshmallows.

Healthy Soups and SaladsThis is one recipe from my FREE e-book for January: 20 Healthy Soups and Salads.  Want it? Click here to have it sent to your email :)

 

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← Warm Carrot Salad with Walnuts and Raisins Easy Homemade Bacon Roses →

About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps through healing their gut with the GAPS Diet and helps them stock their freezer for busy days with the Allergy-Friendly Afternoon Freezer Cooking Class.

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Reader Interactions

Comments

  1. Brenda

    January 8, 2016 at 5:08 pm

    What are the purple bits?

    Reply
    • Cara

      January 9, 2016 at 8:23 am

      The jello :)

      Reply
  2. Tara

    January 10, 2016 at 9:04 pm

    Regarding the cherry juice, I buy it concentrated. Would I add water to reconstitue first and then proceed to make jello?

    Reply
    • Cara

      January 12, 2016 at 10:05 am

      Yes :)

      Reply

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