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    • Main Dish
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    • About Cara
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BLT Salad with Homemade dressing (Paleo, GAPS)

Home » GAPS Diet » GAPS Recipes » Main Dish » BLT Salad with Homemade dressing (Paleo, GAPS)
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BLT Salad 2

BLAT! Sounds like something your 2nd grade teacher might have made for science class.  But today it stands for Bacon, Lettuce, Avocado, and Tomato- in a salad form, with homemade ranch dressing.  When we’re grain and gluten-free we can still have a filling BLT meal without the bread.  Cucumber is added too, for extra crunch and fresh flavor- I know you’ll love it!

Bacon, Lettuce, Avocado and Tomato Salad

BLT Salad with Homemade dressing (Paleo, GAPS)

Course: Main dish, Salad
Cuisine: GAPS Diet, Gluten Free, homemade, Paleo
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 -6
Author: Cara Comini
Print

Ingredients

  • 1 head lettuce washed and chopped
  • 1-2 to matoes chopped
  • 1 pound crispy bacon <a href="https://healthhomeandhappiness.com/uswellness" target="_blank">find sugar-free bacon here</a>
  • 1-2 avocados sliced (optional)
  • 1 cucumber chopped (optional)
  • 1 pepper chopped (optional)
  • <a href="https://healthhomeandhappiness.com/creamy-homemade-ranch-dressing-with-dried-chives.html" target="_blank">Ranch dressing</a>

Instructions

  1. Bake bacon (directions here)
  2. Combine vegetables and bacon in a large bowl and serve with salad dressing.

 

 

BLAT Salad- so fresh and easy

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← Addicting Paleo Cashew Hummus (Paleo, keto) Can We Expect Kids to Eat Real Food in Our Modern Culture? →

About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps through healing their gut with the GAPS Diet and helps them stock their freezer for busy days with the Allergy-Friendly Afternoon Freezer Cooking Class.

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Reader Interactions

Comments

  1. Tiffany Watts

    September 9, 2016 at 12:54 am

    Thanks, Cara. Looks delicious :)

    Reply

Trackbacks

  1. 8 Ways to Get More Vegetables In Your Diet (without hiding or sneaking!) - Health, Home, & Happiness says:
    March 18, 2019 at 5:36 am

    […] A BLT Salad with homemade dressing. […]

    Reply

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