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Easy Strawberry-Lemonade Gummies

Home » GAPS Diet » GAPS Recipes » Dessert and Treats » Easy Strawberry-Lemonade Gummies
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Easy Strawberry Lemonade Gummy - Paleo & GAPS from Health, Home & Happy.jpg

One easy, kid-friendly way to get the power of gelatin into your family’s diet is by making gummies. Think gummy bears without the sugar high. You can’t go wrong.

Easy Strawberry Lemonade Gummies (Paleo and GAPS-friendly!)

Easy Strawberry-Lemonade Gummies

Course: Treats
Cuisine: GAPS Diet, Gluten Free, Grain Free, Paleo
Keyword: GAPS Gummies
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 24 servings
Calories: 15 kcal
Author: Cara Comini
One easy, kid-friendly way to get the power of gelatin into your family’s diet is by making gummies. Think gummy bears without the sugar high. You can’t go wrong.
Print

Ingredients

  • 1 cup strawberry puree
  • 1/3 cup lemon juice
  • 2 tablespoons raw honey
  • 7 tablespoons gelatin find here

Instructions

  1. Combine all ingredients except gelatin in a saucepan over medium heat. Heat until warm through, but not hot. Add gelatin and use a whisk or immersion blender to thoroughly combine fruit and gelatin.
  2. Pour mixture into silicone candy molds or an 8×8-inch glass baking dish. Cover tightly and freeze 15-20 minutes on a level surface of the freezer.
  3. Remove pan or molds from freezer and remove gummies. If using a baking dish, use a spatula to gently loosen the edges and part of the bottom of the gelatin from the sides of the dish. Gently turn it upside down onto a cutting board and let the gelatin fall out. Use a large knife to cut it into squares or strips. Refrigerate any leftovers.
Nutrition Facts
Easy Strawberry-Lemonade Gummies
Amount Per Serving (1 serving)
Calories 15
% Daily Value*
Sodium 4mg0%
Potassium 18mg1%
Carbohydrates 2g1%
Sugar 1g1%
Protein 1g2%
Vitamin C 7mg8%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.

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gut healing strawberry lemonade gelatin treats

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About Cara

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what she's learned with as many families interested in making healthy changes as possible.

She helps other families achieve health in simple steps through healing their gut with the GAPS Diet and helps them stock their freezer for busy days with the Allergy-Friendly Afternoon Freezer Cooking Class.

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Reader Interactions

Comments

  1. Dee

    June 24, 2014 at 7:12 am

    Is it 1/3 cup lemon juice or 1/3 of a lemon juiced?

    Reply
  2. Rebecca

    June 24, 2014 at 9:13 am

    1/2 lemon juice? 1/3 cup, or the juice of 1/3 lemon? If the latter, what size lemon?

    Reply
  3. Diane

    June 24, 2014 at 10:01 am

    What is 1/3 lemon juice? 1/3 cup? I want to make this, so please let me know! Thanks.

    Reply
  4. Amanda

    August 11, 2014 at 8:02 pm

    Will these stay good/keep their shape in a chilled lunchbox for a few hours?

    Reply
  5. Angelina

    June 21, 2015 at 9:38 pm

    The original email with the recipe says one third cup lemon juice – hope that helps!

    Reply
  6. Kimberly

    December 29, 2015 at 8:48 pm

    These look terrific! what is the best way to store them once made…outside the fridge in sealed container…in the fridge….in freezer? thanks

    Reply
  7. Elaine

    March 10, 2016 at 7:08 pm

    7 tablespoons gelatin? I have some GoBio organic Gelatin powder, which says that one pouch (30 gr/1.06 oz; 2 tbsp) will set 2 cups of liquid or 1 1/2 cups solids. So do you really need 7 tbsp gelatin?

    Reply
    • Cara

      March 10, 2016 at 7:15 pm

      These are more the consistency of gummie bears than jello :) That’s why we need more – I like it for the health benefits of gelatin.

      Reply
  8. Leslie

    May 22, 2016 at 9:32 pm

    Thank you for this yummy and healthy recipe! Do you strain the seeds out of your strawberry purée?

    Reply
    • Cara

      May 23, 2016 at 11:58 am

      I don’t – I leave them in :)

      Reply
  9. rachael

    January 26, 2017 at 11:42 am

    Made these yesterday and I think I might have cooked the mixture too long on the stove, the gummies came out a bit too chewy (in an off putting way) and some of the flavor of the lemon/strawberries was muted. How long to do you whisk the mixture on the stove before pouring it into the mold?

    Thanks!

    Reply
    • Cara

      January 26, 2017 at 12:31 pm

      Hi Rachael, you really just need to make it so the mixture is completely liquid and all the gelatin is melted on the stove- a few minutes.

      Reply
  10. Megan Pearson

    August 16, 2019 at 6:02 pm

    Hi, are these measurements metric? Just don’t wanna mix that up the first time I make them 😂

    Reply

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