Make your kitchen smell like fall in the morning with these protein-rich low-carb waffles infused with delicious fall flavors.  They are delicious spread with apple butter and tucked into lunch boxes as well. Also! They freeze well and can be reheated in the toaster for quick weekday breakfasts.  Whenever I make this recipe I double it – we love the leftovers!

Pumpkin Spice Coconut Flour Waffles (Paleo, GAPS)

Course: Breakfast
Cuisine: GAPS, low carb, Paleo, SCD
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6
Author: Cara Comini
Perfect for freezing, these delightful spiced waffles are a delicious breakfast.



  1. Preheat waffle iron, grease generously with coconut oil.
  2. Mix all ingredients, and use a tablespoon to evenly distribute the batter on the iron and cook 3-4 minutes, or until golden brown.

Want to automatically add this to your meal plan?

It’s on Real Plans- just signup here, purchase my recipes (only $1/month!) and then search Coconut Flour Waffles.


Free Ebook this month only: 20 Grain-Free Breakfast Recipes

20 Delicious Breakfast Recipes suitable for GAPS and Paleo diets!

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Please follow and like us: