Butternut Squash pancakes are a favorite in this house. We top them with yogurt now that we’re tolerating dairy.
If you’re not on GAPS, squash pancakes are still good. A little more crumbly than wheat pancakes, but they would be a great substitute for babies with few teeth- they nearly dissolve when bit!
Because they contain carb/veggie (squash), fat (tallow– you can buy online here), and protein (eggs), this is an easy all-in-one meal.
Make these delicate pancakes smaller than normal pancakes, so you can easily flip them.
Squash Intro Pancakes
GAPS Introduction Phase Squash Pancakes
- 1 small crookneck squash or 1/2 cup cooked butternut squash
- 1 cup crispy walnuts
- 2 eggs
- 1 teaspoon lamb tallow to fry in
In a blender, blend squash, walnuts, and eggs until smooth.
Heat a skillet on medium-low heat and melt lamb tallow.
Make small pancakes with the batter, and carefully flip once set on one side, after 90 seconds or so.
Learn how to heal leaky gut
60-page ebook of all my best GAPS Diet (Gut and Psychology Syndrome) articles all in one place.