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An afternoon spent rinsing, peeling, chopping, and roasting vegetables yields 6+ different beautiful, nourishing, and delicious soup combinations for cool fall days to come. This method is outlined with video as a bonus unit in our Freezer Cooking Class, but using the directions to follow anyone can have the rewarding experience of turning a pile …
DIY Soup Packs for Cheap & Instant Soups Loaded with Veggies and ProteinRead More
As we’re doing the GAPS Intro Challenge I’m getting frantic emails, presumably from people who just went to the grocery store and priced out organic free range meats and vegetables as they prepare to start the GAPS Intro. Some common questions: Is there a point to doing GAPS if I can’t afford all organic/pastured meats and …
My Children eating a simple GAPS lunch of beef patties, clementines, and homemade pickles Judging by the amount of emails asking, I take it that my readers are curious about what we’re doing on GAPS right now and what we’ve done over the past year of this GAPS journey. I’m going to try to answer all the …
