Super Strawberry Sauce (Keto)

by Cara | Apr 21, 2021 | condiments, Dairy-Free, Dessert and Treats, Do it yourself and save, keto recipes

    This strawberry sauce is so easy to make, and yummy to have in the fridge! Sauces are key to loving what you eat whether you’re on GAPS, Keto, Carnivore, or just focusing on more healing foods! On a keto diet this strawberry sauce is delicious over...

Homemade Labor-aid (lemon-flavored electrolyte drink for pregnancy and labor)

by Cara | Apr 1, 2021 | Carnivore Diet/Zero Carb Diet, Dairy-Free, Do it yourself and save, keto recipes, Pregnancy and Babies, supplements

  Do you feel crazy thirsty during pregnancy, but also feel like you’re peeing everything out that you just drank?! This rehydration drink is for you! Whether you’re in the early stages of pregnancy and building up your blood, in labor and need a...

Keto Turkey Pot Pie Soup

by Cara | Nov 16, 2020 | Dairy-Free, keto recipes, Soup

This creamy soup is loaded with leftover turkey and classic veggies. You can adapt this soup to be lower carb, and even dairy free! Dairy Free Option To make this recipe dairy-free, use coconut milk in place of the heavy cream, or omit completely and just have the...

Carnivore Condiments- the Good, the Bad, and the UGLY

by Cara | Oct 12, 2020 | Carnivore Diet Recipes, Carnivore Diet/Zero Carb Diet, condiments, Dairy-Free, Keto Info, keto recipes

What condiments can you use on the carnivore diet? Some condiments are 100% carnivore approved, some are okay for most people, and some condiments really are best left in the grocery store while you do the carnivore diet. Good Carnivore Condiments You can make quite a...

Easy Keto Cream of Pumpkin Soup

by Cara | Sep 25, 2020 | Dairy-Free, keto recipes, sides, Soup

At the risk of sounding like a cookbook from the 80s, this soup can be made completely from scratch, or you can open a can of pumpkin, can of coconut milk, box of stock and you’re almost all the way there! Pumpkin is higher in carbs than many other vegetables,...

Soothing Homemade Cinnamon and Honey Cough Drops

by Cara | Sep 18, 2020 | candy making without corn syrup, Dairy-Free, Dessert and Treats, Do it yourself and save, GAPS Diet, natural health, supplements

Watching liquid honey and powdery cinnamon transform into delicious and soothing hard cough drops is an exercise in science, cooking, and healing for both the home cook and the involved children. This recipe uses the healing properties of honey and cinnamon in an...