


Egg Drop Soup
Fast and easy, oh yeah, delicious and super nutrient dense too! Egg drop soup is a fabulous soup for quick lunches or a starter for dinner. It’s fun to watch all come together and combines some of the best things in life- broth, eggs, and salt! This soup is...
Shepherd’s Pie Soup
Shepherd’s pie is a much-loved classic. We make it using pureed cauliflower instead of potatoes, but typically it’s a layered dish made with seasoned ground lamb, a layer of vegetables such as green beans, and then topped with mashed potatoes, which become...
Basic Beef and Vegetable Soup
This basic beef and vegetable soup is simple, delicious, and economical! Ground beef and whatever kind of broth you have on hand make this soup nourishing and easy to make. If you’re new to pressure canning, this is a fantastic soup to start with, you’ll...
Bacon and Black Bean Soup
Bacon and black bean soup is a delicious classic that is easy on the budget and high on yumminess! Soaking beans is an extra step, but it improves the digestibility of the beans (and reduces gassiness!) and lets you use those incredibly inexpensive dry beans! This...