Soy-Free Teriyaki Chicken {Instant Pot Recipe!}
Teriyaki Chicken is one of the first recipes I learned how to cook as a young adult. The recipe I used was from a favorite aunt and consisted of loads of brown sugar and soy sauce, both things we don’t use often in our kitchen. With the advent of coconut...
Honey-Sweetened Marshmallows (GAPS Legal)
A must-have for both campfires and hot cocoa, marshmallows are fluffy sweet candies that are surprisingly easy to make! With just honey, water, gelatin, and a pinch of sea salt these marshmallows are also suitable for many allergen-free diets including SCD and the...
Review: Perfect D3, the Sunshine Vitamin
I purchased Perfect D3 last spring, and I didn’t really see a difference in how it made us feel then. All summer, here in Montana we get lots of access to the sun- it usually rises before we’re up and sets after my kids go to bed. But after fall equinox,...
Just Honey & Cinnamon Lollipops
Honey-Cinnamon lollipops are a fun treat and use the same ingredients as our favorite cold remedy. The honey and cinnamon combination has been used for centuries to combat an oncoming runny nose or other minor respiratory illnesses. In addition to its...
Warm and Soothing Ginger Root Tea
Ginger tea is a warming winter drink, which is recommended on the GAPS Diet and prefect for soothing winter sore throats. Ginger is found in most grocery stores now, and is easy to peel when you use a spoon (see video). This tea is a great recipe for children to...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
