Gluten-Free Apple Latkes (Paleo, GAPS, SCD)
Latkes are fried pancakes traditionally eaten during Hanukkah, though these apple latkes fried in coconut oil are sweet, warm, delicious, and nourishing any time! Suitable for those on GAPS or SCD. I serve with full fat homemade yogurt. Gluten-Free Apple Latkes...
What if the GAPS Diet Isn’t Working? {How to Troubleshoot}
A reader asks: “I would love to hear more about factors to consider for when GAPS is not working. I added in quinoa and sweet potatoes due to hunger energy issues while nursing.” There are a few reasons why GAPS might not be working for you,...
Flawless in Five BeautyCounter Review
Flawless in Five has everything you need to get made up and glowing- in just 5 minutes! Once you choose a skin tone for your foundation, it suggests the rest of the color palate for you. They’re the experts, and I just took their suggestions. I recommend...
Review: Paleo Coconut Wraps (like tortillas)
Coconut wraps are a great flexible ‘tortilla’ type product that are made from just coconut! A little pricey, at about $1/wrap, these are great for special occasions, or to change lunch or dinner up a bit. I love that they are shelf stable and don’t...




