Easy Baked Parmesan Cheese Crisps (Keto, GAPS, Low Carb)
I’ve been popping a batch of these parmesan cheese crisps in the oven as I simmer soup or sear meat and stir vegetables just about every night lately. They’re so fast to make, and the kids love the deep flavor, pretty pattern, and salty crunch! I think...
Juicing for the GAPS Diet and Healing Leaky Gut
Juicing is an important part of the Gut and Psychology Syndrome protocol primarily to detoxify and also to provide enzymes, vitamins, and minerals in an easy-to-digest form. Fresh-pressed carrot juice, starting with only a tablespoon or so, is our first introduction...
How to use Fat to Stretch your Grain-Free Grocery Budget (Plus 3 more money saving tips)
Every couple weeks I get an email from a reader about how much money they’re saving by using my meal plans. But for every family who emails me to say that they’re saving money by having a plan, there is another emailing me to ask how they can save money on...
4 Fruit Juices That Double as Medicine
These four simple fruit juices may be the answer for some lingering issues you or your children might face. Since they are fruit juice, kids and adults both love these natural remedies! Please note: Try to choose organically for all of these juices, as the first 3...
Gluten-Free Apple-Cinnamon Kugel Made With Coconut Flour
Sweet, warm, and beautiful, this coconut flour-based apple kugel is the perfect comfort food. Traditionally apples and honey are served in the fall for the Jewish New Year, Rosh Hashanah, to bring sweetness in the year to come, but it is a delicious treat any time....
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
