How Our Family Uses Supplements

As a modern society, we have been conditioned to expect a quick fix.  That’s one of the main problems I have with pharmaceutical (and even supplement) advertising, is that it gives people hope and the false expectation that a little pill can cure all their ills....
Homemade Pickled Asparagus

Homemade Pickled Asparagus

Pickled Asparagus Recipe Pickled Asparagus 1 pound fresh asparagus 1 lemon, organic preferable Per jar: 1 teaspoon unrefined sea salt 1 teaspoon whey dripped from yogurt (optional) 1/2 teaspoon dried thyme or seasoning of your choice (optional) filtered water...
Hot Breakfast: Slow Cooker Baked Apples

Hot Breakfast: Slow Cooker Baked Apples

This morning we woke up to Slow Cooker Baked Apples in the Grain Free Meal Plan. Even if you are a morning person, waking up to a hot cooked cinnamon-sweet breakfast is a welcome treat! For those who are not morning people, having something ready to serve the kids...