No-Fry Butternut Squash Chip Recipe
Butternut Squash Chips The crunch and saltiness of chips, without the mess and expense of deep frying! Butternut squash is allowed on the GAPS diet and is a lower carb alternative to potato. These work best if cut into very thin slices with a very sharp knife. ...Grain Free Sushi! Recipe and Pictures
I was recipe testing to see if I could make a good starch (rice) free sushi for the Grain Free Meal Plan and it turned out so well that I had to share right away! I ‘cooked’ the fish by soaking it for a few hours in lemon and lime juice, but you could skip...Book Review: The Body Ecology Diet by Donna Gates
The Body Ecology Diet, by Donna Gates, is a fantastic book that I found fascinating from the first page. The Body Ecology Diet incorporates different health theories that author Donna came across when searching for her own healing. The book will appeal to those who...Celery Root Hashbrowns
I knew that celery root, or celeriac, was a potato substitute, but I didn’t see it in our Montana grocery stores until this winter. Now it’s everwhere, I picked up these at our local health food store last week. Celery root is a little bit firmer and...
GAPS Intro Stages: For Gut Healing and Sealing
What the GAPS Intro diet is The Gut and Psychology Syndrome introduction diet is a diet focused on intensive rest and healing for the gut lining, as well as slow introduction of fermented foods to repopulate it with friendly microorganisms. See: Recipes for the GAPS...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
