Make-at-Home Chipotle Burrito Bowl (grain free, GAPS friendly)
When we moved here I was beyond excited about having Chipotle, they’re not perfect but they are a great compromise restaurant that we do fine at while on the GAPS (grain free) diet. But after eating there the second time I realized how easy,...Jalapeno Cheddar Quiche with a Butternut Crust
Note from Cara: This is a guest post from Heather at Mommypotamus- one of my favorite bloggers! Head on over and check out her blog- it’s full of grain free recipes, parenting discussions, and natural health information. Heather is wonderfully *real* which I...
Nourishing Beet Soup (Keto, GAPS)
We like this soup both warm and chilled for warmer weather. Rich beetroots and carrots puree in nourishing chicken broth and create a hearty soup suitable for any time of the year. Serve with coconut flour bread, hazelnut bread, and sliced beef or chicken to round...What to do about Sun Protection?
As we head outdoors to play in the sun after a long winter, the question of sun protection comes up again. Like all issues related to babies and children, this is often a hot subject. I’m going to share what we do, and I hope that you will research other places...What Can I Eat Now? 30 days on the GAPS Intro Diet
What Can I Eat Now? A 30 Day GAPS™ Intro is available for immediate download to start helping you right now! Our family has found so much help by using the GAPS diet to heal and seal the gut lining that I wanted to make a helpful meal plan for anyone who is...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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