book review Archives ⋆ Page 2 of 5 ⋆ Health, Home, & Happiness

The Gelatin Secret: Book Review

by Cara | May 12, 2014 | Dessert and Treats, GAPS Diet

I’ve been reading The Gelatin Secret by Sylvie of Hollywood Homestead, it’s a FANTASTIC resource! Not only does Sylvie go over all the awesome health benefits of gelatin, pictures of her darling family, and her own personal health journey, but she...

Quit PMS! Naturally and Quickly Reduce Everything You Hate About Your Period

by Cara | Sep 6, 2013 | natural health

Quite PMS, by Lauren of Empowered Sustenance, is a new e-book about every woman’s dream- to be PMS free! Lauren has researched the root causes of PMS, and gentle natural foods you can eat to correct the deficiency at its’ root, eliminating PMS. A couple...

Why Everyone Needs to Read the GAPS (Gut and Psychology Syndrome) Book

by Cara | Jun 3, 2013 | Do it yourself and save, GAPS Diet

I’ve never met anyone who read the GAPS book that felt like it was a waste of time. Even if you aren’t struggling with a chronic health condition, trying to heal autism, or dealing with mental illness, the knowledge available in the GAPS book is...

Book Review: The Web That Has No Weaver, Understanding Chinese Medicine

by Cara | Jun 5, 2012 | Book Review, GAPS Diet, natural health

The Web That Has No Weaver, Understanding Chinese Medicine by Ted Jay Kaptchuk OMD was recommended to me by a local practitioner and teacher of Chinese medicine when I asked for ‘something along the lines of Chinese Medicine for Dummies’. I’ve just...

Review: Paleo Comfort Foods Cookbook (and Brussels Sprouts Slaw Recipe)

by Cara | Dec 20, 2011 | Book Review, natural health

Paleo Comfort Foods is a must have book for anyone who is or wants to go grain free. The enticing full color pictures on every page, clear directions, and easy to find ingredients make cooking grain free exciting! I’ve had grain-free-wannabe friends take a look...

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The Gelatin Secret: Book Review

Quit PMS! Naturally and Quickly Reduce Everything You Hate About Your Period

Why Everyone Needs to Read the GAPS (Gut and Psychology Syndrome) Book

Book Review: The Web That Has No Weaver, Understanding Chinese Medicine

Review: Paleo Comfort Foods Cookbook (and Brussels Sprouts Slaw Recipe)

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