GAPS Intro Stage 3 Butternut Squash Pancakes

GAPS Intro Stage 3 Butternut Squash Pancakes

Butternut Squash pancakes are a favorite in this house, and a much-awaited addition to the tremendously healing GAPS Introduction diet. If you’re not on GAPS, squash pancakes are still good. A little more crumbly than wheat pancakes, but they would be a great...
Juicing for the GAPS Diet and Healing Leaky Gut

Juicing for the GAPS Diet and Healing Leaky Gut

Juicing is an important part of the Gut and Psychology Syndrome protocol primarily to detoxify and also to provide enzymes, vitamins, and minerals in an easy-to-digest form.  Fresh-pressed carrot juice, starting with only a tablespoon or so, is our first introduction...