Garlic Studded Boneless Lamb Roast
Lamb is my favorite roast to do, it gives me energy more than any other meat. Infused with garlic and sprinkled with moist sea salt and all the trace minerals natural sea salt contains, lamb roast is a highly nourishing meal that can feed a crowd or be used...No-Fry Butternut Squash Chip Recipe
Butternut Squash Chips The crunch and saltiness of chips, without the mess and expense of deep frying! Butternut squash is allowed on the GAPS diet and is a lower carb alternative to potato. These work best if cut into very thin slices with a very sharp knife. ...Grain Free Sushi! Recipe and Pictures
I was recipe testing to see if I could make a good starch (rice) free sushi for the Grain Free Meal Plan and it turned out so well that I had to share right away! I ‘cooked’ the fish by soaking it for a few hours in lemon and lime juice, but you could skip...
5 Whole Foods Meals that are Cheaper and Faster than Fast Food
When we used to eat fast food, it was no problem for the two of us to spend $20 on a meal, only to have indigestion immediately after and then be hungry again an hour after that. Whole foods can be just as fast, without the side effects. There really shouldn’t...Spicy Sausage, Blue Cheese, and Butternut Squash Mini Pizzas
These mini grain free GAPS and SCD friendly ‘pizzas’ are a hit at my house. The pizzas pictured used blue cheese as the cheese, but I have done them with shredded Monterey Jack too with great success. The sweet butternut squash, spicy sausage topping, and...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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