Quick Meal: Toasted Sesame Stir Fry made with chicken and a coconut sauce
I love stir fries! They can have endless variety by using different kinds of veggies and seasonings and they’re quick to throw together. Â This is another good company meal, when I serve this to guests they often comment about how they forgot how good vegetables...
Cheating on the GAPS Diet – How Strict Do You Have To Be?
In 10th grade English class I did a speech/diagram on how to cut class and leave our closed campus without getting caught… this post is giving me flashbacks. I started the GAPS Diet with my daughter in 11/2009, so over two years ago. As we’ve...Buffalo Chicken Wings, Real Food, Primal, and GAPS/SCD Friendly
Buffalo Chicken Wings are a fun messy treat perfect for football season, having guests over, and potlucks.  These are favorites with my kids, though they had a hard time wrapping their heads around not using a fork to eat since that’s so often emphasized ;)...Weekend Reading- Favorite Real Food Articles
Above: Homemade kefir pops made simply with milk kefir and stevia, though blended fruit would be delicious as well! Popsicle molds found here Some articles and recipes that I know you will enjoy: You can make homemade jello – Ann Marie shows you how! I’m...
Make-at-Home Chipotle Burrito Bowl (grain free, GAPS friendly)
When we moved here I was beyond excited about having Chipotle, they’re not perfect but they are a great compromise restaurant that we do fine at while on the GAPS (grain free) diet. But after eating there the second time I realized how easy,...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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