Chicken Stock: Easy, Beautiful, Easily Digestible, & Nutrient-Rich
As part of our Soup Challenge, I’m sharing my newest super easy way to make chicken stock. Â Chicken stock should be a staple in our diets even if we’re not on GAPS, it’s full of healthy amino acids and minerals and is easily digested. Â I love the...I can’t eat Eggs, I can’t eat Nuts, can I still do the GAPS Diet?
When you are trying to start to start a healing diet, such as the GAPS diet, it can be frustrating to see so many recipes that contain eggs and nuts if you’re allergic to one or both of them. Â Help is here! Egg and Nut Allergies on the GAPS Diet Question:...Fruit Flag for 4th of July Potlucks
1 pound organic strawberries 1 bunch ripe bananas (peel from the bottom to easily remove all bitter strings) 4 oz organic blueberries wooden skewers Slide fruit on as pictured, using half filled sticks of just blueberries to fill in the blue. Cut your fruit more even...Foil Packet Veggies: Perfect for the Grill
 Foil Packet Veggies The ingredients are all to taste. Use as much or as little of the spices and seasonings as desired. These are simple to prepare, the kids love to help, and they save time with both cooking and cleanup so more fun can be had outside in the long...Low Carb Coconut Lemon Vanilla Gelatin
Stevia is a natural calorie free sweetener, acceptable for those on anti-yeast, ketogenic, or low carb diets. I’m not a huge fan of the flavor of stevia, but adding a pinch of salt, vanilla, and lemon extract to this jello gave it a variety of flavors that work...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
